Sup, Here’s a short guide to help you navigate NYC without getting lost. Well, you’ll probably get lost but this will prevent you from getting lost forever. This will help you while you’re here: Download google maps (I’ve found it more accurate than apple maps) Download NYC subway (free) Uber (just in case) Walking: Using Your […]
61 quick and powerful rules to live like a badass
Take a stroll with me as I break down the 4 secrets every man must master to live a badass life. These are bite-sized easy to digest rules that you can use to improve your life starting today.
How to ‘Make America Strong Again’
There’s no more guesswork. Right now we are weaker than ever, so jump on board and do your part to ‘Make America Strong Again.’ It’s 100% FREE!
7 habits of highly effective people – fitness edition
Get into the best shape of your life with the 7 Habits Of Highly Effective People Fitness Edition inspired by Stephen Covey’s best-seller.
What your tattoos say about you (judging a book by it’s cover)
One coaches unconventional thoughts about what your tattoos say about you. This stereotypical bad guy helps men look, feel and live like badasses
How fat loss is a lot like flossing your teeth
We all know we should floss. Our dentist tells us every time we go in for a routine check-up, but most of us still don’t do it. Hell, some people avoid going to the dentist because they haven’t been flossing.
I love this woman but who is she?
I’m not sure what it was. Maybe it was her soft eyes or her radiant smile. It could have been my own way to rationalize a similarity to someone else. I wasn’t leaving it to ‘what-if,’ so I took my shot.
Should you really be taking creatine?
Despite what most people think creatine will not kill you. I know what a letdown. If you don’t believe me at least check out Morpheus and then read…
The art of mind f*cking yourself into badass shape
There’s nothing worse than realizing the reason you aren’t happy with your body is because you’ve been lied to. You aren’t doomed forever and you can still make great progress, but you’re screwing with your own head. It’s time to switch things up and get down to business.
3 golden rules that will change your life forever
3 Golden Rules To Win at Life
It does not matter if you are a seasoned meathead or have never stepped foot in a gym before. These things are simple, effective, and easy to apply for anyone.
There are three golden rules you MUST follow to set yourself up to win. In this case winning is adding muscle, losing stubborn fat, getting strong and looking better.