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Sup, Here's a short guide to help you navigate NYC without getting lost. Well, you'll probably get lost but this will prevent you from getting lost forever. This will help you while you're here: Download google maps (I’ve found it more accurate than apple maps) Download NYC subway (free) Uber (just in case) Walking: Using Your
How to Make Money Online (What Your Professor's Didn't Tell You in College) Ever since high-school kids found out they could go to school for exercising...
Before you help more people you need to connect with them, this is where the art of copywriting comes into play, and where most fitness professionals are getting it all wrong...
One coaches unconventional thoughts about what your tattoos say about you. This stereotypical bad guy helps men look, feel and live like badasses
I'm not sure what it was. Maybe it was her soft eyes or her radiant smile. It could have been my own way to rationalize a similarity to someone else. I wasn't leaving it to 'what-if,' so I took my shot.
The B Stance is one of the best single leg exercises. It's a great way to overload an exercise and it's also a great way to learn more advanced single leg.
10 Deadlift Commandments. The deadlift is a brutal test of strength that slabs on pounds of muscle and melts off fat. The world is becoming a better place because people are embracing the awesomeness of the deadlift. But the awesomeness doesn’t come without critics, hate and misinformation.
How to Move Like a Ninja?.The importance of learning how to move and what positions are safest for your body is so important...